Do Me People Who Watch Anime Stay Out Of Touch With Reality
Has depression hitting you after finishing an anime series? Yous miss the way it gripped your attending and fanned your emotions. You can't get the characters out of your listen. A proficient story will remain with you long afterwards you finish information technology. The all-time stories volition change your agreement of the world. And yes, anime can do that. Although information technology is mainly entertainment, anime–like all stories–tin exit you lot with ideas you haven't considered before. Characters tin can resonate with you and encourage you. They tin also teach you when they confront trials similar to your own. Even so, this can too leave you feeling a little depressed, a little emotionally overdrawn. It can leave you with an itch for more than, and short of watching the series again, you may not be able to scratch information technology.
This feeling of emptiness and emotional exhaustion suggests your hidden needs to digest the story and the characters. At the least, it tells you lot that you lot've institute a type of story that ways something to you lot. Either example, the stop-of-an-anime blues can exist uncomfortable. Some fall into deep depression. Of course, this type of reaction may be a sign of deeper mental health problems that need addressed by a professional. For most fans, the blues is a natural part of consuming engaging stories. As a librarian, I've seen readers with book hangovers that share the end-of-an-anime depression. They oft don't want to leap into a new book immediately.
With that ascertainment in heed, this listing of 5 ways to handle the stop-of-an-anime blues won't propose y'all motion on to the next anime or watch the anime again. Now, for some of yous, this topic feels trite. After all, it is just anime or a volume! There are more important things to worry about. I used to recall the same way; I'm not the blazon to get emotionally invested in a story. I struggle to sympathise those who cry reading books or watching a flick. But working as a librarian has changed my perspective. Stories affair. And the emotional touch they have on people tin can't be disregarded.
1. Read the Manga
Okay, this one is a fleck of a cop-out. It's quite shut to watching the anime again. Still, manga oftentimes differs from an anime in the story, character designs, or character personalities. The changes tin can shift how you experience about a story and its characters. Reading manga also engages your encephalon differently compared to passively watching an anime. This date allows y'all to digest the story and run into how its components links together. It allows you to use deep-thinking mechanisms that screen time doesn't use. If you are anything like me, yous will also compare and dissimilarity every bit you read–one of those deep-thinking mechanisms. Manga reading can also exist faster than watching the serial over again.
2. Take a Walk

Right after y'all finish a series that leaves yous blue, have a walk. Make sure yous leave your telephone backside. This doesn't work if you lot keep yourself distracted. In fact, y'all should exist decreasing your smartphone and social media use anyway. Excessive utilize of both accept strong links to low, lack of focus, and other problems. As you walk, yous will think about the story you just finished. It'southward fine to indulge those thoughts a little, merely don't completely autumn into them. The point of a walk is to spend time in the present moment and focus on what is going on outside of you lot. This allows your subconscious to take over the mulling process. This improve allows the story to remain with you; particularly, when it has a deep meaning for y'all. A walk gives your emotions time to cool if you are the type that gets emotionally involved with a story–or angry if information technology ends poorly.
3. Work on a Hobby
Everyone needs a creative hobby. No matter what it is, make time for it. Later on binging on an anime, you've likely neglected your creative hobby. Now's the time to return to it! Yous can use the story you lot've finished as artistic fuel. Even if you aren't into drawing anime characters, themes and other elements of the anime tin offer inspiration. Sometimes I'll find elements of an anime appear in my writing. And if you lot don't have a creative hobby, have the time to experiment. Endeavour unlike things until y'all find a hobby you enjoy. After bingeing (and who doesn't rampage nowadays?), the shift toward something creative will aid the twinge of guilt you can sometimes feel after burning hours in front end of a screen. Anime may inspire you lot to try a new hobby like an instrument or even playing a game like get.
iv. Blog almost It
Writing a review most an anime is 1 of otaku culture'due south favorite pastimes, and it offers some outlet for creativity. Most reviews tend to become rants for or confronting an anime if you write it while you are still hooked on it. It'southward a good manner to purge your feelings and thoughts. The adage to writing is to write drunk but edit sober. And then after y'all purge yourself of all your emotions, save it as a draft. Don't hit publish! Do something else for awhile and come back after you are over the dejection. Then edit and rewrite the mail. You may observe your thoughts take changed after your subconscious has chewed on the story for awhile. After you lot requite it a revision pass, you should be able to safely click publish. Adept writing requires some distance.
5. Read a Book
I'm a librarian, so I take to add this to the list. Reading a volume lets you reset your mind or even dig deeper into something the anime brought upwardly. Anime may be entertainment, merely that doesn't mean all of it is trite. Many touch on aspects of Japanese civilization that may inspire yous to read a volume nearly it. Later on all, that is what got me interested in Japanese folklore and all the other stuff I research and write about here. Notwithstanding, I suggest you diversify your topics. I've encountered many teen and young-developed otaku who live for anime and manga almost exclusively. This shouldn't be so. It's better to be diverse in your interests. For example, although I spend a fair chip of fourth dimension researching Japanese culture (I'one thousand writing a mystery series with a geiko every bit a protagonist), I read history, fantasy, theology, and applied science books. I usually have 2-4 books I'm reading in any given week. Every so often I terminate reading 4-5 books in a single week. It depends on the books and how much writing I am doing. Wide reading helps you draw interesting parallels when you watch an anime. In turn, this helps you avoid the end-of-anime depression because you can fit the story in a greater context. It doesn't feel "finished." Rather, it feels like information technology is a part of a larger story archetype. But then, that simply might exist me!
The Struggle of Low
Don't feel silly for feeling the end-of-an-anime depression. Stories matter. They provide the best means of learning. It wasn't until our modern period that stories lost their place as the principal way of instruction values, skills, and perspectives. And that move has really hurt our ability to acquire. Fifty-fifty stories that focus on entertainment tin offer insight or resonance. When it comes to low, even balmy low following a good anime, you lot have to deed. Inaction allows low to fester. Information technology can exist difficult to act, but low can only be stopped by irresolute your inner and outer landscapes. If you lot experience stuck, then yous aren't interim. It takes fourth dimension to find what works. These end-of-anime dejection suggestions may not work for you. Y'all may find exercise, video games, or dinner parties work better. But you have to human action and keep interim. You lot must exist patient; simply persistent action over a long period of time tin help depression.
Source: https://www.japanpowered.com/anime-articles/5-ways-handle-end-of-anime-blues
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